Recording: Shedding Light on Seasonal Depression with Licensed Professional Counselor Jenny Gaston, MS, LPC, NCC
Heard of the winter blues? Learn about seasonal depression, its signs and symptoms, and lifestyle changes you can make to alleviate them and thrive in these cooler months. The recording will also be sent with self-reflection questions. You will receive the recording within 24 hours of purchase.
Heard of the winter blues? Learn about seasonal depression, its signs and symptoms, and lifestyle changes you can make to alleviate them and thrive in these cooler months. The recording will also be sent with self-reflection questions. You will receive the recording within 24 hours of purchase.
Heard of the winter blues? Learn about seasonal depression, its signs and symptoms, and lifestyle changes you can make to alleviate them and thrive in these cooler months. The recording will also be sent with self-reflection questions. You will receive the recording within 24 hours of purchase.
Our pay-what-you-can model ($5.00 Community, $10.00 Supporter, $20.00 Sustainer) helps our conversations and learning opportunities be accessible to everyone and continue to grow the work and impact of Hey Auntie! Thank you for your investment! Please email hello@heyauntie.io with any questions.