How I’m learning to embrace seasons of change
As September rolls in, I'm already noticing the shifts that come with it—new routines, changing seasons, and the subtle shifts in life that keep us on our toes. While these changes can sometimes feel like a lot, they also bring opportunities for growth and renewal.
But there are moments when I feel unsettled, like a few days ago. But I remember a piece of wisdom that carries me through many transitions. Pastor Dr. Cynthia James (another Auntie in my head, lol) once said, "You can see a new perspective just by shifting a little bit in your chair."
This advice always comforts me, reminding me that even in uncertain times, a small shift in perspective can open new possibilities. As this month begins, I invite you to reflect: What changes do you notice in your life? How might a slight shift in your view reveal new opportunities?
Now, remember, you're not meant to navigate life's shifts alone. That's why this month, we're diving into "The September Shifts: Embracing Change" to explore how big and small transitions help us grow in self-esteem, self-advocacy, and self-awareness to survive and thrive in these shifts together.
“How might a small change in perspective help you see the opportunities within these transitions?”
I know that change isn't always easy. It can sometimes feel overwhelming, uncomfortable, even painful in some seasons, especially when juggling school, work, caregiving, managing finances, and maintaining your health and wellness. But it's through these challenges and in the community, you will discover your strength, and we're here to support you every step of the way.
Here's what we have curated for our members this month in their September Journey at Hey Auntie!:
Redefining Comfort Zones: Let's talk about and “be about” stepping out of what's familiar. By doing so, we uncover new strengths and possibilities together.
Navigating Uncertainty with Confidence: Life is unpredictable, but you have the power to navigate these waters with confidence. In sharing our stories, let's uplift one another and find the courage to move into the unknown, not avoid it.
The Power of Reframing: Remember, small shifts in perspective lead to big changes. How can you see challenges in a new light to enhance your self-awareness?
Building Supportive Communities: Our strength lies in our connections. Being in community eases the weightiness and overwhelm of shifts because we support and empower one another during times of change.
For these reasons, if you’re not a member, I encourage you to join our Hey Auntie! community. Once a member, you can RSVP for our Lela's Corners (our peer-to-peer support groups) where we'll exchange stories, tools and experiences on how each of us is navigating changes; grab your seat at our upcoming Aunties Porch, our virtual workshop with social worker turned real estate developer, Britany Stephens and finance and entrepreneurship guru Maisha Thoms-Ruffs on how they made change work for them; and join us in The Kitchen (our digital Slack channel), where we will explore daily prompts for surviving and thriving in the shifts of life -- together.
And, for those who like plans, like me, we curated a practical guide titled "Embrace Change and Break Boundaries: Your Guide to Redefining Comfort” to help empower you to begin today in overcoming self-imposed limits and embracing new possibilities.
Friend, this may be a season of shifts. But there is no need to fear them. Together, we'll navigate it with clarity, confidence, strength, and joy—growing into the women we're meant to be, one step at a time.